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We all know investing in our well being is important mentally and physically. But what can that look like? Listen to this Unfiltered Women on Work podcast episode “Filling your Well” as Liz and Alysia talk to Anisha about love, humility, virtual acupuncture and Pangu Yoga.
Pangu Yoga is a gentle, healing and mystical style of yoga, accessible to all levels, created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei. It combines the benefits of yoga and the life force cultivation aspects of Qi Gong (Pangu Shengong ). Created in 2011, this gentle, yet powerful yoga practice, has been infused with the transformative and powerful healing energy of of Pangu Shengong (Pangu Mystical Qi Gong.)
