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We all know investing in our well being is important mentally and physically. But what can that look like? Listen to this Unfiltered Women on Work podcast episode “Filling your Well” as Liz and Alysia talk to Anisha about love, humility, virtual acupuncture and Pangu Yoga.
A Soulful Retreat in Portugal
Escape to Portugal’s breathtaking Algarve coast for a retreat designed to nourish your body, mind, and spirit. Return to Radiance is more than a getaway—it’s an immersive journey of deep rest, mindful movement, and cultural exploration. Wake up to gentle yoga and Qi Gong, followed by nourishing meals crafted from fresh, local ingredients. Wander the charming streets of Tavira, where whitewashed buildings meet sun-drenched plazas, and connect with Portugal’s rich heritage in a hands-on cooking class. Breathe in the ocean air as you explore the stunning Algarve coastline, then unwind with acupuncture, meditation, and holistic self-care. This retreat is your invitation to slow down, reconnect, and realign with your most radiant self—both on and off the mat.
