Join Anisha this spring season for a cleansing and illuminating mini retreat as you journey through the ancient yogic chakra system. Chakras are energy centers in the body that correspond with certain organs & glands; they are responsible for distributing your life energy, known as Prana or Qi.
As we explore our way from root to crown, Anisha will use different methods to tap into the powerful energy and potential of each chakra including:
meditation
visualization
yoga postures
pranayama (breathing practices)
Bija mantras and vocal sounds for deeper balancing
Dissolve stress while reprogramming your endocrine system & energy body, as you release each chakra's potential.
We will have a 15 min break to just be, rest, have a snack, or soak up a little sunshine. The late afternoon will include a simple and soothing Acupuncture treatment, complimenting the chakra yoga practice, aligning you with the season of spring.
The group Acupuncture benefits are enhanced by the Qi (energy) healing Anisha emits to the room.
The mini retreat closes with Pranayama (yogic breathing techniques) to help integrate the treatment and solidify the overall balance of the nervous system and bodily functions.
Arrive at a place of clarity, balance and peace , feeling grounded and centered, and carrying a glow as you step fully into spring.
Spring Cleanse & Glow is $125 per person. No experience needed.
All levels welcome.
Please pre-register
“Thank you from the bottom of my heart for the most amazing and powerful experience that I’ve had in a very long time. My spiritual cup is full and I am beyond grateful. I felt the most profound movement of energy during Qi Gong and feel that I could benefit immensely from having a daily home practice. The acupuncture along with the crystal bowls was spectacular. I was in another dimension of safety, grace, lightness and beauty. It was blissful and felt like pure love. The golden yellowish light floated down and enveloped my entire being. Just wow. Thank you again and I will be scheduling an appointment for acupuncture very soon. Many blessings to you and thank you again for such an amazing day of love and self care.”
—K. BARNES
“For anyone who hasn’t tried Acupuncture, the perfect introduction is Anisha’s Mini Retreats. You will leave feeling rejuvenated and relaxed. Anisha has an impressive talent for soothing you with her sweet voice and providing healing with her gentle touch. There are so many health rewards I feel I’ve gained from her extensive knowledge and her true commitment to helping people overcome pain. After this retreat, your mood will be transformed, your clouded mind will be cleaned out, and you’ll leave wanting to be a better person. It’s an experience where everyone benefits.”
—M. MCGRATH