This workshop is LIVESTREAMED.
Please pre-register at least 30 minutes before the workshop.
5-15 minutes before the workshop begins, you will receive an email with Zoom meeting information to join.
Pangu Yoga is a gentle and healing fusion of yoga and Qi Gong, created by Anisha Desai Fraser and world renowned Qi Gong Master, Ou Wen Wei.
This gentle, yet powerful yoga practice, has been synergized with the transformative energy and experience of Pangu Shengong (Pangu Mystical Qi Gong.)
Firmly rooted in the principles of love and kindness, the practice is designed to strengthen Life Force and immunity and deep Divine connection through:
a beautiful synergistic harmony of movement and breath
a love-filled mantra
profound visualization
specialized Qi Gong breathing patterns
Its flow of postures and breath builds and balances life force in organs and muscles, and every cell through an infusion of deep calm, relaxation and contentment.
Theme: Cultivating Calm Confidence
Through Pangu yoga and meditation, Anisha will guide you in finding and embodying a steady unwavering calm in your life, allowing for a state of confidence that is undisturbed, clear, open hearted, thoughtful and present; even, and perhaps especially, when circumstances are constantly changing, hope is dwindling, and helplessness can overcome us.
It is important now more than ever to quiet the mind, to settle the heart, and find peace and hope in a chaotic time. Our conscious choices today can change our future. When we experience our own peace, only then can we contribute to a collective steadiness and global peace.
Suggested donation options:
$15, $20, $25 (choose yours at check-out)
Please pre-register at least 30 minutes before the workshop.
5-15 minutes before the workshop begins, you will receive an email with Zoom meeting information to join.
“I've been relishing the ongoing resonance from the most moving and meaningful yoga class I have ever experienced. Thank you for sharing your gifts and beauty of spirit with us. Aly is pretty new to yoga, having only taken a couple classes several years ago, and he said that your warm and strong leadership built within him a strong sense of trust. He said that your guidance instilled a calm confidence; he knew instinctively that by listening to you he would end up in the right postures. He felt fully supported. And for me - your spoken meditations on love, gratitude,and the nature of the universe...the soft gentleness of the moon, thanks given to the different nations of life, the passion for striking inspiration in the heart's of others...these were some of the most beautiful and true messages I've ever received, life-affirming and deeply nourishing to me. Being in your presence and immersed in the practice you've cultivated and so skillfully, lovingly share - made a great difference for us. I want to express my gratitude to you. “
~ Summer D. Hammond