Join Anisha this holiday season for an illuminating journey through the ancient yogic chakra system. Chakras are energy centers in the body that correspond with certain organs & glands; they are responsible for distributing your life energy, known as Prana or Qi.

As we explore our way from root to crown, Anisha will use different methods to tap into the powerful energy and potential of each chakra including:

• meditation

• visualization

• yoga postures

• pranayama (breathing practices)

Dissolve stress while reprogramming your endocrine system & energy body, as you release each chakra's potential.

Arrive at a place of connection and peace, feeling grounded and open, calm, centered and lighter for the holiday season.

Cost $35

Unlimited Members receive 5% off

All levels welcome.

Please pre-register.